How to fit bakuchiol into your morning routine

  1. 1Apply a bakuchiol serum before your moisturizer. If you use a bakuchiol cream instead, apply it after any other serums.
  2. 2Follow the product's directions for how much to use. Applying more than directed can cause clogged pores, a blotchy complexion or other unwanted effects.
  3. 3Apply a broad spectrum sunscreen with SPF 30 or higher to skin not covered by clothing.
12

Bakuchiol and vitamin C can be used together. If you choose twice daily bakuchiol use, the second application belongs in your evening routine.1

What sun protection do you need?

Broad spectrum sunscreen protects against both UVA and UVB rays. Cover your face, neck and ears, not just the area where you applied bakuchiol. Applying sunscreen too thinly reduces its protection. Reapply every two hours outdoors and after swimming, sweating or towel drying, including when the sunscreen is water resistant. Use shade and suitable clothing as well; sunscreen should not be your only protection. Cloudy weather does not rule out sunburn, and wearing sunscreen is not a reason to stay in the sun longer.3

What results should you expect?

Bakuchiol may improve the appearance of fine lines, wrinkles, uneven tone and texture. It is generally gentler than retinol, making it an option for sensitive skin.1

A moisturizer can immediately soften the appearance of some fine lines by trapping water in skin, which is less dramatic than the usual bottle biography. For skincare products aimed at signs of aging generally, allow at least six weeks to see changes; some take three months. That is a general timeframe, not a specific bakuchiol schedule. If results remain disappointing after consistent use as directed, a dermatologist can help you choose another approach.2

Who should be careful?

Test a new product on your inner forearm twice daily for four to five days before applying it to your face, even if it is labeled "hypoallergenic." No reaction makes facial use more likely to be tolerated. Stop using a cosmetic product that stings or burns. If a prescribed treatment causes those sensations, ask your dermatologist rather than applying the same rule to your prescription.2

Bakuchiol can still cause irritation or allergic reactions. If you have a skin condition or already use other active skincare products, discuss adding bakuchiol with your dermatologist.1

Pregnancy safety remains uncertain, so ask your healthcare provider before using bakuchiol while pregnant. Avoid retinol and retinoids during pregnancy, and review the full ingredient list rather than relying on a bakuchiol claim.14

Price does not reliably tell you how effective a skincare product is, even when the packaging looks qualified to chair a board meeting. Choose by directions and tolerability, not the price tag.2

Where this answer comes from

  1. 1Bakuchiol: Retinol Alternative for Sensitive Skinhealth.clevelandclinic.org
  2. 2Wrinkle remediesaad.org
  3. 3Sunscreen and sun safetynhs.uk
  4. 4Dermatologist-approved pregnancy skin careaad.org