Can I use sunscreen on my eyelids?

Why your eyelids need sunscreen too

The thin skin of the upper and lower eyelids is vulnerable to damage from ultraviolet radiation, or UV rays, and skin cancers around the eyelids are common. Eyelids are among the most frequently missed areas during facial sunscreen application, so even a thorough sounding face routine can have a rather selective attendance record. The area between the inner corner of the eye and the bridge of the nose is another commonly missed spot.45

What sunscreen is safe around the eyes?

Look for SPF 30 or higher, broad spectrum protection and water resistance. SPF describes protection against sunburn, while broad spectrum means protection against both UVA and UVB rays. SPF and broad spectrum describe different kinds of protection, because apparently one label needed two separate jobs. These requirements still apply when choosing a sunscreen stick for the eye area.23

Mineral sunscreen is a practical starting point for sensitive eyelid skin. Check the active ingredients rather than choosing by the words "sensitive skin" alone, which have no FDA definition. If sunscreen burns or stings your skin, choose a fragrance free formula whose sunscreen active ingredients are only zinc oxide, titanium dioxide or both. A tinted sunscreen that matches your skin tone can help avoid a white residue.23

How do I apply sunscreen to my eyelids?

1. 1Apply sunscreen before going outside. If you expect enough sun exposure to risk burning, apply it 30 minutes before leaving and again just before going out.
2. 2Cover the upper eyelids, continue up to the brow bone and cover the skin under the lower lids. Keep sunscreen out of your eyes.
3. 3Use enough sunscreen to cover the exposed skin rather than spreading it into an extremely thin layer. Applying sunscreen too thinly reduces its protection.
4. 4Reapply every two hours while outdoors. Reapply after swimming, sweating or towel drying, and follow the product's directions.

Why does sunscreen sting my eyes?

Sunscreen can drip into your eyes, and the skin around them is more delicate and sensitive than other areas. A stick helps limit dripping; mineral formulas are a good choice for sensitive skin. If sunscreen gets into your eye, flush the eye with water as soon as possible. Eye stinging and skin burning are different problems: the first calls for rinsing out the product, while the second calls for reconsidering the formula you apply.13

How can I protect my eyelids from the sun?

Combine sunscreen with UV blocking sunglasses and a wide brimmed hat that shades your face. Sunglasses with wraparound lenses or wide arms provide sun protection. Spend time in the shade when the sun is strongest. Sunscreen protects skin, but it does not replace eye protection: a day at the beach without proper protection can cause a painful burn to the surface of the eye. Reflected sunlight from sand, snow and water also poses a risk.17

Check the skin around your eyes for changes. Report a new growth or lump, or a patch that changes in size, shape or colour, to your doctor as soon as possible. Early eyelid skin cancers can be subtle, and skin cancer is easier to treat when found early.47