Can I use CeraVe PM in the morning?

Why does the bottle say PM?

CeraVe markets PM as a night moisturizer, but its ingredients do not require nighttime use. The Canadian directions explicitly allow daytime use, while the US directions specify nighttime application. For morning use, the practical distinction is moisturizer first, sunscreen next, rather than letting two letters organise your routine.12

How to use CeraVe PM in the morning

1. 1Wash your face with a gentle cleanser and gently pat dry.
2. 2Apply any medication or treatment after cleansing. CeraVe places PM after serums or treatments in the routine.
3. 3Apply CeraVe PM as your moisturizer.
4. 4Apply sunscreen over PM. Choose broad spectrum protection with SPF 30 or higher and water resistance for outdoor use.
5. 5Apply makeup after your moisturizer and sunscreen.

Follow your sunscreen's application directions. CeraVe AM SPF 30, for example, needs liberal application 15 minutes before sun exposure and reapplication at least every two hours. Use a water resistant sunscreen if swimming or sweating. Shade and protective clothing also matter; adding sunscreen does not make them unnecessary.45

What does PM do during the day?

PM is a lightweight, oil free moisturizer for all skin types, including oily skin. Its ceramides help maintain the protective skin barrier, hyaluronic acid helps retain moisture, and niacinamide may help calm skin. Its MVE delivery system releases moisturizing ingredients gradually for continuing hydration. Think of PM as the hydration step, not a sunscreen or a replacement for your treatment.2

Can I use the same moisturizer morning and night?

You can use the same moisturizer morning and night, without giving your bathroom shelf a day shift and a night shift. Daytime priorities are hydration and sun protection; nighttime priorities are hydration and support for the skin barrier. With PM, sunscreen is a separate morning step, while the lotion can be your final moisturizer step at night.16

Should I use PM or AM in the morning?

Choose PM if you want a moisturizer to wear beneath a separate sunscreen. Choose AM SPF 30 if you prefer hydration and sun protection in one product. AM still needs sunscreen reapplication; combining the steps does not remove that job. The comparison here is with the US SPF 30 formula, not AM SPF 50.15

What if I have sensitive skin or use treatments?

PM is fragrance free and described as suitable for sensitive skin. CeraVe also permits pairing it with retinoids and acids, with treatment first and moisturizer afterward. Its moisturizing role includes helping with dryness and irritation associated with prescription creams. If you notice flushing, CeraVe advises patch testing before continuing. Check your package's ingredient list, because formulas are updated.12