Where does a cleansing balm fit?
A cleansing balm belongs in the makeup removal step, before your regular face wash. Most cleansers do not remove all makeup, so using a makeup remover first can make the evening cleanse more complete. Balms, micellar water and makeup removing wipes are different ways to handle that first step, rather than three products you need to use together.2
Using a balm or oil based cleanser followed by a gentle cleanser is called double cleansing. The first step helps remove makeup particles; the second washes the face.1
How to use it in your evening routine
- 1Remove your makeup first. Follow Green Clean's package directions, including any instructions for eye makeup. Use a gentle touch rather than scrubbing to loosen stubborn makeup.
- 2Follow with a gentle cleanser suited to your skin. Wet your face with lukewarm water, then apply the cleanser with your fingertips using gentle circular movements.
- 3Rinse the cleanser off completely. Pat your face dry with a clean towel instead of rubbing.
- 4Apply your moisturizer after cleansing as part of your evening routine.
There is no universal rule that every face wash needs exactly 60 seconds. The appropriate washing time depends on the cleanser, your skin and your activity level. Use the product's directions rather than extending the massage because a social media routine calls for it.1
Do you need it morning and night?
Most people should wash their face in the morning and evening, with an additional wash after sweating. That does not mean using a makeup removing balm at every wash. Makeup removal is especially relevant before bed. If you do not wear makeup, routinely double cleansing can add unnecessary washing and dryness.14
For dry or sensitive skin, washing with water alone in the morning and using a cleanser at night can be enough. If you only wash once a day, make it the evening wash. Combination skin generally still benefits from morning and evening cleansing, but dryness or irritation is a reason to choose a gentler cleanser or a thicker moisturizer.1
What should you expect from cleansing?
The purpose of cleansing is to remove makeup, sunscreen, dirt and excess surface oil. Cleansers use surfactants, ingredients that help loosen oily dirt and let water carry it away. One part of a surfactant attaches to oil and dirt; another part allows those materials to rinse off. That is why water alone is not always enough.5
More pressure does not improve a gentle cleansing routine. Scrubbing irritates skin and can worsen skin conditions, including acne. Use your fingertips for the face wash and finish with a thorough rinse, rather than trying to scrub your way to a cleaner result.4
What if your skin is sensitive?
Introduce one new product at a time so a reaction is easier to trace. If your skin is sensitive, try a pea sized amount behind your ear along the jawline and wait one to two days before using the product across your face. Follow any rinse off directions during that small area trial. Products described as natural can still cause allergies; the description is not a safety test.2
Fragrances are the most common cause of contact dermatitis from cosmetics, meaning skin inflammation triggered by contact with a product. Preservatives are another common cause. If fragrance has caused problems before, look for a fragrance free product rather than relying on an unscented description. Unscented products can contain fragrance used to mask other smells.6
Is a cleansing balm suitable for acne prone skin?
For acne prone skin, the general advice is to choose an oil free makeup remover and a mild cleanser labelled oil free, won't clog pores or noncomedogenic, meaning formulated not to clog pores. Do not assume Green Clean meets those criteria without checking the current product label. Remove makeup, including eye makeup, before bed, then wash gently. A makeup remover is not a substitute for acne treatment.3
Stop using a product that is causing breakouts. A connection is not always obvious immediately: acne caused by cosmetics can appear within a few days or take up to six months. If you cannot identify the cause, or acne continues after removing a suspected product, a dermatologist can help distinguish product related breakouts from other causes.3
If you already use an acne treatment that stays on your skin, be cautious about adding an acne treatment cleanser as the second wash. Combining too much treatment can cause excessive dryness and irritation. Also avoid adding extra washes to compensate for oiliness: overwashing removes surface oils and can leave skin excessively dry.5
When should you stop using it?
Stop using a cosmetic that triggers burning, itching, swelling or a rash. Reactions can appear quickly, but an allergic rash often develops more than 12 hours after contact and peaks around 48 hours. A reaction can also begin after years of using the same cosmetic without problems. Persistent or recurring reactions need medical assessment; a dermatologist can use patch testing to identify an allergy. Seek emergency help for breathing difficulty or collapse.6
What matters more than the name on the jar?
Choose skincare that matches your skin's needs rather than assuming one texture suits every skin type. Price does not reliably tell you whether a skincare product will help, so the receipt is not a performance review. For a makeup remover, the useful decision is whether the product fits your cleansing routine without prompting irritation or breakouts.24
Where this answer comes from
- 1How Often Should You Wash Your Face?health.clevelandclinic.org
- 2Facebookhealth.clevelandclinic.org
- 3I have acne! Is it okay to wear makeup?aad.org
- 410 skin care secrets for healthier-looking skinaad.org
- 5Soaps and cleansersdermnetnz.org
- 6Cosmetics Allergy: Causes, Symptoms, and Treatmentdermnetnz.org