Why does my face break out after using a new moisturizer?

Why can a moisturizer cause breakouts?

Acne forms when oil and dead skin cells clog pores, and face products such as lotions can add to the buildup. Fragrances, oils, butters, and other comedogenic ingredients can clog pores; irritation can also trigger acne or make existing acne worse.13

Can moisturizer clog pores?

Yes, a moisturizer can clog pores, but using one does not automatically cause acne. Look for oil free, noncomedogenic, or won't clog pores on the label. Those descriptions mean a product is less likely to cause acne, though even a noncomedogenic product can worsen acne for some people; the label is a useful forecast, not a personal contract with your pores. If irritation is the concern, choose a fragrance free and essential oil free option, since those ingredients can irritate some people.234

How do I know if a moisturizer is causing acne?

Remove the suspected moisturizer from your routine for two weeks and see whether you get fewer breakouts. A decrease is a clue that it could be the cause. Change only one product at a time, because adding or removing several at once makes the culprit hard to identify, and your routine does not need six suspects in chapter one.3

Before using a replacement all over your face, apply it to a small area for a week. If you notice itching, burning, or breakouts during that test, do not start using it across your face.3

Should I stop using moisturizer if I break out?

Pause the suspected new product while you check whether it is the cause; you do not have to stop moisturizing altogether. Dry skin can produce more oil, which can clog pores, and moisturizer can help prevent dryness and irritation. If acne medicines such as benzoyl peroxide, salicylic acid, adapalene, tazarotene, tretinoin, or isotretinoin dry your skin, moisturizer can help your skin tolerate them. Use moisturizer when your skin feels dry and apply it after washing, while some water is still on your skin.4

Keep the rest of your routine gentle: wash with a mild cleanser once or twice a day, and do not scrub or keep washing to chase the bumps. Scrubbing and irritation can make acne worse.5

See a doctor if spots are deep or painful, acne is worsening or leaving scars, you notice signs of infection such as hot, swollen, red skin, or acne is affecting your mental health. Get medical advice if self care and over the counter products have not helped after several months.25