Is it good to double cleanse?

What does double cleansing mean?

Double cleansing means using an oil based cleanser first, followed by a water based cleanser. The first stage breaks down makeup, sunscreen residue and excess skin oil. The second removes water soluble dirt and sweat. It is two different cleansing stages, not simply washing twice with the same product.1

Do you have to double cleanse?

No. Consider it when you need help removing makeup, especially waterproof makeup or waterproof sunscreen. If you do not wear makeup, a single gentle cleanse is generally enough.1

How to double cleanse

1. 1Gently massage an oil based cleanser into your skin to break down makeup, skin oil and sunscreen residue.
2. 2Rinse with lukewarm water rather than hot water.
3. 3Leave your face damp and gently massage in a water based cleanser.
4. 4Rinse thoroughly and pat dry with a soft towel.

Apply moisturizer after cleansing, including if your skin is oily. For dry skin, apply moisturizer while the skin is still slightly damp. Moisturizers help reduce water loss and support the skin barrier, the outer layer that keeps moisture in and irritants out.23

Should you double cleanse every day?

Base the extra step on what you need to remove, rather than making it a daily requirement. If you wear makeup every day, double cleansing is an option for your evening wash. Micellar water followed by a gentle cleanser is another way to remove makeup without using an oil cleanser.4

Can you double cleanse twice a day?

Washing morning and evening does not mean using two cleansers each time. Most people should wash their face twice daily, but doubling both washes adds cleansing that is usually unnecessary and can be drying. Dry or sensitive skin can suit a morning rinse with water and a cleanser only at night. If you wash just once daily, make it the evening wash.4

Which cleanser should you choose?

Choose gentle cleansers without fragrance. For dry or sensitive skin, a cream cleanser is less drying than a foaming cleanser. For oily skin, start with a mild, gentle foaming wash rather than adding an oil cleanser just to tackle shine. Oil based cleansers can irritate oily skin and cause breakouts in acne prone skin. Avoid scrubbing to remove stubborn makeup.12

When should you cut back?

Cut back if cleansing leaves your skin tight, flaky, dry or irritated. Stinging during or just after washing is a sign of sensitivity. Excessive cleansing removes protective oils and increases water loss. Be especially careful with acne cleansers if you already use acne treatments that stay on the skin: combining them can cause excessive dryness and irritation. If you are struggling with acne or excessive oiliness, see a dermatologist.25